/* =====================================================================
   Hudguiden — morgon- och kvällsrutin. Egen fil så att guiden kan ändras
   utan att röra kit.css. Allt har prefixet hg-.
   Kontrast: brödtext --ink på vitt/cream; dämpad text #5c5c5a (6,5:1 mot
   vitt, 5,9:1 mot cream) — sajtens --muted (#737373) klarar inte cream.
   ===================================================================== */
.hg{--hg-dampad:#5c5c5a;--hg-kant:rgba(58,58,56,.16);max-width:1080px;margin:0 auto}
.hg-sektion{padding-top:calc(var(--pad) * .7)}

.hg-kort{background:#fff;border:1px solid var(--hg-kant);border-radius:18px;padding:clamp(22px,4vw,44px);
  box-shadow:var(--shadow-s)}
.hg-fragkort{max-width:760px;margin:0 auto}
.hg-topprad{display:flex;justify-content:space-between;align-items:center;gap:12px;flex-wrap:wrap;min-height:28px}
.hg-stegtext{font-size:12px;letter-spacing:.18em;text-transform:uppercase;color:var(--hg-dampad)}
.hg-bar{height:6px;border-radius:99px;background:var(--cream);margin:12px 0 26px;overflow:hidden}
.hg-bar i{display:block;height:100%;background:var(--sage-d);border-radius:99px;transition:width .5s var(--ease)}
.hg-fraga{font-size:clamp(24px,3vw,34px);margin:0 0 8px;outline:none}
.hg-hjalp{color:var(--hg-dampad);margin:0 0 22px;font-size:15.5px}

.hg-val{display:grid;gap:10px}
.hg-flera{grid-template-columns:repeat(2,minmax(0,1fr))}
.hg-knapp{display:flex;align-items:center;gap:14px;text-align:left;width:100%;min-height:60px;padding:14px 18px;
  border:1.5px solid var(--hg-kant);background:#fff;border-radius:14px;cursor:pointer;font:inherit;color:var(--ink);
  transition:border-color .2s,background .2s,transform .2s}
.hg-knapp:hover{border-color:var(--sage);background:var(--cream)}
.hg-knapp:focus-visible{outline:3px solid var(--sage-d);outline-offset:2px}
.hg-knapp.on{border-color:var(--sage-d);background:#eef1ec}
.hg-bock{flex:none;width:22px;height:22px;border-radius:50%;border:1.5px solid var(--hg-kant);background:#fff;position:relative}
.hg-flera .hg-bock{border-radius:6px}
.hg-knapp.on .hg-bock{background:var(--sage-d);border-color:var(--sage-d)}
.hg-knapp.on .hg-bock::after{content:'';position:absolute;left:7px;top:3px;width:6px;height:11px;border:solid #fff;border-width:0 2px 2px 0;transform:rotate(45deg)}
.hg-knapptext{display:flex;flex-direction:column;gap:2px;min-width:0}
.hg-knapptext b{font-weight:600;font-size:16px}
.hg-knapptext span{font-size:14px;color:var(--hg-dampad)}

.hg-nav{display:flex;justify-content:space-between;align-items:center;gap:12px;margin-top:22px;flex-wrap:wrap}
.hg-tillbaka,.hg-lank{background:none;border:0;font:inherit;cursor:pointer;color:var(--sage-d);font-weight:600;
  font-size:15px;min-height:44px;padding:0 4px;text-decoration:underline;text-underline-offset:3px}
.hg-tillbaka{text-decoration:none}
.hg-lank:focus-visible,.hg-tillbaka:focus-visible,.hg-flik:focus-visible,.hg-lagg:focus-visible{outline:3px solid var(--sage-d);outline-offset:2px;border-radius:6px}
.hg-dampad{color:var(--hg-dampad);font-weight:400}
.hg-nasta[disabled]{opacity:.45;cursor:not-allowed;transform:none}

/* ---------- resultat ---------- */
.hg-reshuvud{text-align:center;max-width:760px;margin:0 auto 22px}
.hg-resrubrik{font-size:clamp(26px,3.4vw,40px);margin:6px 0 14px;outline:none}
.hg-chips{list-style:none;display:flex;flex-wrap:wrap;justify-content:center;gap:8px;margin:0 0 10px;padding:0}
.hg-chips li{background:var(--cream);border-radius:99px;padding:6px 14px;font-size:14px;color:var(--ink)}
.hg-reslankar{display:flex;justify-content:center;gap:18px;flex-wrap:wrap}

.hg-flikar{display:none;gap:6px;background:var(--cream);border-radius:99px;padding:5px;margin:0 0 16px}
.hg-flik{flex:1;min-height:46px;border:0;border-radius:99px;background:transparent;font:inherit;font-weight:600;
  color:var(--ink);cursor:pointer}
.hg-flik.on{background:#fff;box-shadow:0 2px 10px -4px rgba(47,53,44,.35);color:var(--sage-d)}

.hg-kolumner{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:20px;align-items:start}
.hg-kolumner .hg-rutin[data-rutin="vecka"]{grid-column:1/-1}
.hg-rutin{background:#fff;border:1px solid var(--hg-kant);border-radius:18px;padding:22px;box-shadow:var(--shadow-s)}
.hg-rutinhuvud{display:flex;align-items:center;gap:14px;margin-bottom:10px}
.hg-ikon{flex:none;width:44px;height:44px;border-radius:50%;display:grid;place-items:center;background:var(--cream);
  color:var(--sage-d);font-size:22px}
.hg-rutinhuvud h3{margin:0;font-size:22px}
.hg-antal{font-size:14px;color:var(--hg-dampad)}
.hg-lista{list-style:none;margin:0;padding:0}
.hg-steg{display:grid;grid-template-columns:26px 76px minmax(0,1fr) auto;gap:12px;align-items:start;
  padding:16px 0;border-top:1px solid var(--hg-kant)}
.hg-steg:first-child{border-top:0}
.hg-nr{width:26px;height:26px;border-radius:50%;background:var(--sage-d);color:#fff;font-size:13px;font-weight:600;
  display:grid;place-items:center;margin-top:4px}
.hg-bild{display:block;width:76px;height:76px;border-radius:12px;background:#fff;border:1px solid var(--hg-kant);overflow:hidden}
.hg-bild img{width:100%;height:100%;object-fit:contain;padding:6px}
.hg-info{min-width:0}
.hg-typ{display:block;font-size:11.5px;letter-spacing:.16em;text-transform:uppercase;color:var(--sage-d);font-weight:600}
.hg-namn{display:block;font-weight:600;color:var(--ink);text-decoration:none;font-size:15.5px;line-height:1.35;margin:2px 0}
.hg-namn:hover{text-decoration:underline}
.hg-mark{font-size:13px;color:var(--hg-dampad)}
.hg-varfor{font-size:14px;line-height:1.55;color:var(--hg-dampad);margin:6px 0 0}
.hg-verktyg{display:flex;flex-wrap:wrap;gap:0 14px;margin-top:2px}
.hg-verktyg .hg-lank{font-size:13.5px;min-height:40px}
.hg-pris{text-align:right;display:flex;flex-direction:column;align-items:flex-end;gap:8px}
.hg-pris b{font-family:var(--disp);font-weight:400;font-size:18px;color:var(--ink);white-space:nowrap}
.hg-lagg{min-height:40px;padding:0 14px;border-radius:99px;border:1.5px solid var(--sage-d);background:#fff;color:var(--sage-d);
  font:inherit;font-size:13.5px;font-weight:600;cursor:pointer;white-space:nowrap}
.hg-lagg:hover,.hg-lagg.lagd{background:var(--sage-d);color:#fff}
.hg-bort{grid-template-columns:26px minmax(0,1fr) auto;align-items:center;opacity:.9}
.hg-bort .hg-nr{background:var(--sand);color:var(--ink)}
.hg-borttext{color:var(--hg-dampad);font-size:14.5px}
.hg-allt{width:100%;margin-top:14px;min-height:52px;justify-content:space-between;text-align:left}
.hg-knappris{font-weight:600;white-space:nowrap}

.hg-bada{display:flex;align-items:center;justify-content:space-between;gap:16px;flex-wrap:wrap;margin:20px 0 0;
  padding:22px 24px;border-radius:18px;background:var(--olive,#2F352C);color:#fff}
.hg-badatext{display:flex;flex-direction:column;gap:4px}
.hg-badatext b{font-family:var(--disp);font-weight:400;font-size:22px}
.hg-badatext span{color:rgba(255,255,255,.86);font-size:14.5px}
.hg-badaknapp{background:#fff;color:var(--olive,#2F352C);min-height:52px}
.hg-badaknapp:hover{background:var(--cream);color:var(--olive,#2F352C)}

.hg-tillagd{display:grid;grid-template-columns:auto minmax(0,1fr) auto;gap:14px;align-items:center;margin:0 0 18px;
  padding:16px 18px;border-radius:16px;background:#eef1ec;border:1px solid var(--sage)}
.hg-bock2{width:34px;height:34px;border-radius:50%;background:var(--sage-d);color:#fff;display:grid;place-items:center;font-weight:700}
.hg-tillagd b{display:block}
.hg-tillagd span{font-size:14px;color:var(--ink)}
.hg-tillknappar{display:flex;gap:8px;flex-wrap:wrap}
.hg-tillknappar .btn{min-height:46px}

.hg-beh{margin-top:20px;padding:26px;border-radius:18px;background:var(--cream)}
.hg-beh h3{margin:6px 0 8px;font-size:24px}
.hg-beh p{color:var(--ink);margin:0 0 16px}
.hg-not{margin-top:16px;padding:18px 22px;border-left:3px solid var(--sage-d);background:#fff;border-radius:0 14px 14px 0;
  font-size:15px;line-height:1.6;color:var(--ink)}
.hg-not a{color:var(--sage-d);font-weight:600;white-space:nowrap}

@media(max-width:860px){
  .hg-flikar{display:flex}
  .hg-kolumner{grid-template-columns:minmax(0,1fr)}
  .hg-kolumner .hg-rutin{display:none}
  .hg-kolumner[data-aktiv="morgon"] .hg-rutin[data-rutin="morgon"],
  .hg-kolumner[data-aktiv="kvall"] .hg-rutin[data-rutin="kvall"],
  .hg-kolumner[data-aktiv="vecka"] .hg-rutin[data-rutin="vecka"]{display:block}
  .hg-tillagd{grid-template-columns:auto minmax(0,1fr)}
  .hg-tillknappar{grid-column:1/-1}
}
@media(max-width:560px){
  .hg-flera{grid-template-columns:minmax(0,1fr)}
  .hg-kort{border-radius:16px;padding:20px 16px}
  .hg-rutin{padding:16px 14px}
  .hg-steg{grid-template-columns:62px minmax(0,1fr);gap:10px 12px}
  .hg-steg .hg-nr{display:none}
  .hg-bild{width:62px;height:62px}
  .hg-pris{grid-column:2;flex-direction:row;justify-content:space-between;align-items:center;text-align:left}
  .hg-bort{grid-template-columns:minmax(0,1fr) auto}
  .hg-bort .hg-nr{display:none}
  .hg-allt{flex-wrap:wrap;justify-content:center;text-align:center}
  .hg-bada{padding:18px 16px}
  .hg-badaknapp{width:100%}
  .hg-tillknappar .btn{flex:1}
}
